Birth leaves an imprint — not only in the body, but in the heart, the nervous system, and the soul.

This 15–20 minute guided visualisation is a gentle, trauma-informed ceremony designed to support the healing and remembrance of birth — whether your experience was recent or long ago, joyful or challenging, remembered clearly or felt quietly within.

Created as a companion to the final chapter of Sacred Rebirth, this ceremony invites you to:

• Release held tension and old imprints stored in the body

• Restore a sense of safety, trust, and inner calm

• Reconnect with your own birth story — without reliving it

• Offer love and healing back into the collective birth field

This is not about fixing or forcing change.
It is about softening, integrating, and remembering what has always been within you.

You may return to this ceremony whenever you feel the call — during pregnancy, postpartum, in healing work, or simply as an act of self-care and remembrance.

Download the Sacred Rebirth Ceremony and allow yourself to be gently held.